DATES: 22 to 25 October 2021.

VENUE: The Thatch House Boutique Hotel Hermanus

An exclusive three night retreat at the elegant Thatch House botique hotel nestled under the ancient Cape Fold mountains, outside the serene town of Hermanus.

Yoga, ozone steam sauna

Release your fascia with yin yoga, detox with ozone steam sauna and gentle vinyasa flows or experience the time warp during an art expression session. There will be plenty of down time for lounging on the decks, tennis and lagoon aring your SUP or enjoy a paddle on the kayaks provided.

Yoga:

Cape Town & local teachers accommodating guests at all levels of yoga will guide you to delve deeper into understanding your practice.

Ozone:

Add an extra molecule to O2 (Oxygen) and you get O3 (Ozone). We hyper-oxygenate your body while surrounding you with Ozone from the neck down. Ozone is great for combating viruses and bacteria, strengthening your immune system, and reducing muscular and arthritic tension through circulation. You will leave feeling refreshed whilst your body continues to detox after your session.

Meals:

Meals include tea, coffee, rusks, healthy, hearty, nourishing breakfasts, lunch, dinners & the occasional healthy dessert. Fresh seasonal fruit and vegetables for snacking or juicing, available throughout the day.

Costs:

R10999 per person single or R8999 per person sharing Pay a 50% deposit to secure your booking.
Excludes flights, airport transfers, tips, road transfers, car hire, alcohol, additional excursions, and optional extra's Terms and conditions apply.

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